VSN White Papers

Navigating Social Events Around the Holiday Season: A Guide for Caregivers, Friends and Family of those with Post-Traumatic Stress and Social Anxiety

photo of family at the holidays

Nelida Lozoya-Lewis, veteran caregiver and VSN El Paso Steering Committee Member, helped put together this guide with tips for veteran caregivers and families on avoiding triggers and mitigating stress around the holiday season. The guide can be used by families to help them plan for events. It can also be given to civillians in your extended family or friend circles to help them better understand the challenges your family may face with trying to avoid symptoms of hyper-arousal or anxiety at holiday gatherings. Download here or below to learn more!